First and foremost: control your blood sugar level. Then always take good care of your teeth and gums, including regular visits to the dentist or hygienist.
Brush as often as your dentist or hygienist tells you to with an ADA Accepted anti-gingivitis toothpaste like Colgate Total. Only Colgate Total has been approved by the Food and Drug Administration and Accepted by the American Dental Association for the prevention and treatment of gingivitis, plaque and caries (cavities).
Brush gently with a soft-bristled toothbrushâavoid hard back-and-forth scrubbing that can irritate your gums.
Clean between teeth with floss or an interdental cleaner the way your dentist or hygienist tells you to do. Remember to rinse your mouth afterwards to remove plaque and food particles.
Do not smoke or use tobacco and, if you wear dentures, remove and clean them each day.
Remember to tell your oral health care provider of any changes in your condition and any medicines you might be taking.
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